This 50-minute Hands-On Therapy session is designed to address pain, injuries, and postural imbalances at their root cause. Each session begins with a postural assessment to identify underlying issues before using a combination of advanced techniques such as Spinal Manipulation, Passive and Active Stretching, Muscle Activation, and Ultrasound Therapy to restore proper movement and function.

Posture correction plays a key role in every session, helping to not only relieve current discomfort but also prevent future problems.

All treatments are performed through clothing (except for cupping or ultrasound therapy, where minimal exposure may be required — always with your full consent).

To maximise your recovery, you’ll also receive a personalised rehabilitation programme to continue at home, ensuring lasting results and long-term improvement.